Until just over a month ago I had really let me fitness slide this year. I need to be fit not only to stay healthy but to look after my family. Just over 5 weeks ago when it was school holidays and we were staying on the Sunshine Coast
I started walking again. It was lovely to walk the path along the beach each day. Since we’ve been home I have managed to exercise most days. Many days it has been a walk from home. On days when I haven’t had much time I’ve done a shorter period of skipping. When I saw the challenge for the Worldwide WordPress 5k for any day this week, I thought I could give it ago since I’ve been walking anyhow.
When I checked out how long my normal route was on google maps I was disappointed to realise that it was only 2.5k. I needed to walk double that for this challenge. Continue reading